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16yr old Mental Health Advocate | Author | Keynote Speaker
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Join date: Aug 8, 2022
Posts (33)
Apr 4, 2025 ∙ 5 min
Brain Hacks That Actually Work - Stress Management for Gen Z, Backed by Science: 16-Year-Old's Perspective
Hello everyone, It's already April?!? Well, April is Stress Awareness Month, but let’s be real—most stress tips sound like a broken...
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Mar 2, 2025 ∙ 3 min
The Happiness Blueprint - Turning the Loneliness Epidemic Into Lasting Joy: A 16-Year-Old’s Perspective
Hello everyone! We’ve all heard the phrase “just be happy,” but does it really work? What if I told you that science says the key to true...
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Feb 5, 2025 ∙ 4 min
Why Self-Care Feels Like a Chore and How to Actually Make It Work: A 15-Year-Old’s Perspective
Hello everyone! Feeling like self-care is just another chore on your already overflowing to-do list? You're definitely not alone! It's...
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Taanvi Arekapudi
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