Hey there, happy October! Did you know that World Mental Health Day is celebrated every year on October 10th? It was started by the World...

Hey there, it's nearly International Friendship Day (it's on July 30th, but I wanted to get this article out beforehand)! I want to take...

Hey there! Let's talk about something incredible that we often overlook: the power of compliments. As a teenager, I've come to realize...

Hello there, and happy spring! Have you ever experienced the way music can tell a story and evoke emotions, even without any lyrics...

Welcome everyone! As we kick off the new year and strive toward achieving our resolutions and goals, I am excited to share my first...

Welcome everyone to my first newsletter, I wanted to start sharing about something I am passionate about, and that is the Importance of...

Yay! It's back to school. Even though school maybe online for a few of us it doesn't mean you can't have fun. Maybe make fun and healthy...

Have fun with your siblings, yourself or your family do what you think is relaxing like painting, drawing or coloring get creative show...

Do you know , a small smile in your face can turn the happy feelings in you. You would have heard about the snowball effect.... if you...

Stay Fit by challenging yourself to achieve a certain goal such as learning how to do a handstand or something simple like 15 squats a...

Masks, many people are wearing masks because of the pandemic, so you should too because that's one of the safest things you can do to be...

Drink water, did you know a woman should drink 2.7 liters of water a day and men should drink 3.7 liters of water a day. Are you drinking...

A Cultural festival is a celebration of the traditions of a particular person or place. Celebrating cultural diversity means people from...

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object,...

Do you ever feel BORED? Well, I do for sure..... So, I decided to write this blog for you to read and get some ideas for what to do when...